Most Nepalis are low on Vitamin D — check your level.
This measures 25-hydroxy Vitamin D, the form that circulates in your blood. It is the standard way to know whether your body has enough Vitamin D, which is needed for strong bones, muscle health, and immunity.
Vitamin D deficiency is widespread in Nepal because of indoor lifestyles, covered clothing, and limited dietary sources. Low levels cause bone pain, weakness, frequent illness, and over time, weaker bones (osteoporosis). A single test tells you whether to supplement.
No special preparation needed. You can eat and drink normally.
Price (MRP)
NPR 2,800
Order as a gift